Ben and Jo Fight Sparring 2017
Hi Inner Members This is Ben and Jo Sparring for the Team’s up and coming fights Enjoy!... This content is for Inner Member (access including …Read More
Alan Orr12 November, 2017 
Alan and Ben Fight Sparring Nov 2017
Hi Inner Members The Iron Wolves Team are training for fights in Nov and Dec 2017. This is a clip of Alan and Ben sparring.... …Read More
Alan Orr12 November, 2017 
Fight Training – Stairs for Fight Round Conditioning Part 2 of 2
Hi Inner Members This is part of of our Stairs Conditioning. I add an extra twist to the last round. Enjoy!... This content is for …Read More
Alan Orr5 November, 2017
Fight Training – Stairs for Fight Round Conditioning Part 1 of 2
Hi Inner Members This is the first of two clips on fighting conditioning training for round fitness in Boxing and MMA fights I explain the... …Read More
Alan Orr5 November, 2017 
- Chinese Boxing
- Force Flow
- Momentum
- Online training Products
- Sparring
- Structure
- Wing Chun in MMA
- Wing Chun Schools
Wing Chun Pad Training Introduction for new advanced module
Hi Guys This is a quick introduction into a new module I will be adding to my Pad Training Course Enjoy!Read More
Alan Orr11 October, 2017 
Zac and Sean Sparring 2017
Hi Inner Members Zac and Sean sparring from a few months ago Enjoy!... This content is for Inner Member (access including with Mentor Programs), Year …Read More
Alan Orr12 September, 2017
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