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Hip Bump Escape Correction

Hi Inner Members Okay this was the last correction we made to the sparring rounds. How to correctly bump and escape. This often doesn’t work... …Read More

Profile PhotoAlan Orr5 April, 2018

Back Control correction

Hi Inner Members Okay guys so in Round 2 I was trying to get Jo to take this position and it was missed. So here... …Read More

Profile PhotoAlan Orr4 April, 2018

Head Control correction lesson

Hi Inner Members Okay this is a lesson on head control. From our sparring round I noted this correction. So here you go. Key points... …Read More

Profile PhotoAlan Orr4 April, 2018

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Inner Members Okay guys this is Round 3. Lots of good stuff to pick on. So tonight we filmed the corrects to a few... …Read More

Profile PhotoAlan Orr4 April, 2018

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Guys Round 2 from 3 of Jo’s Pre Fight training for his next Professional MMA fight. Tough second round! Lots learnt from a few... …Read More

Profile PhotoAlan Orr4 April, 2018

Jo Pre Fight Training Round 1 with Voice Over Breakdown

Hi Inner Members My fighter Jo has a fight coming up in April. We are 3 weeks away. This is first of 3 live sparring... …Read More

Profile PhotoAlan Orr3 April, 2018
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