Michael Sifu in Italy shares a head-hunting exercise
Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: – Pak Sao catch against the straight – Biu …
Read More
Michael Bark Sifu short teaching clip on Low Bong Sao
Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …
Read More
Chi Sao adding Wooden Dummy Applications Live
Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!
Read More
Robert Chu Sifu teaching at 2024 LA Training Camp
Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the... …
Read More
Chinese Medicine – Tui Na Medical Massage – Gun Fa – Rolling
Hi Guys This is a clip from my course on Chinese Medicine Medical Massage – Tui Na. Chinese Medicine – Tui Na Medical Massage – …
Read More
Wing Chun Striking Master Class
Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ Enjoy!
Read More
Recent Comments