Alan and Ben Fight Sparring Nov 2017
Hi Inner Members The Iron Wolves Team are training for fights in Nov and Dec 2017. This is a clip of Alan and Ben sparring.... …
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Fight Training – Stairs for Fight Round Conditioning Part 1 of 2
Hi Inner Members This is the first of two clips on fighting conditioning training for round fitness in Boxing and MMA fights I explain the... …
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Wing Chun Pad Training Introduction for new advanced module
Hi Guys This is a quick introduction into a new module I will be adding to my Pad Training Course Enjoy!
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Peter Irving Sparring Warm up with Iron Wolves Fighter Jo before his fight 2017
Hi Inner Members This is the lock room warm up spar before Jo’s last fight. Peter Irving is putting on a great warm up for... …
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Peter Irving warming up Iron Wolves fighter Jo on the pads for his MMA fight 2017
Hi Inner Members This is a real treat! We had my great friend Peter Irving over to help me train my fighter Jo for his... …
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4 Zones of Momentum
Hi Guys In this clip I show the 4 Zones of Momentum CSL Wing Chun uses from Hendrik Santo. Momentum Zones are not the same …
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