Wing Chun Questions 1 – It doesn’t look like Wing Chun
Filmed 2011 This is my first Q&A clip. Chu Sai Lei Wing Chun is different to most styles of Wing Chun. We focus on being …Read More
Alan Orr7 June, 2014 
Wing Chun – Structure or no Structure that is the question!
My teacher Robert Chu after years of training and research developed some basic tests to see if one had an understanding and ability to control pressure with the frame of Wing Chun’s stance. This is very important to be able to control ones balance and use of power. Since that time the Chu Sau Lei Wing Chun system has developed its whole approach to teaching based on the key principles of structural base.Read More
Alan Orr3 June, 2014 Robert Chu
Check out my Sifu Robert Chu on the cover of Wing Chun Illustrated Magazine.Read More
Alan Orr31 May, 2014 
On Chi Sao
In Wing Chun we have a unique method of training our awareness skills called ‘Chi Sao’, often known as ‘Sticking Hands’. This name, however, does not really do justice to what is a unique method of developing not only tactile skills but also a complex mental awareness and understanding of timing, space, distance, pressure and so on. I say complex as at first it is, but once learnt and trained it then becomes a part of your normal thinking and seems to be just your body’s common sense. Read More
Alan Orr16 May, 2014 More Fight Team Wins!
This week we had two fighters matched , one in MMA the other in K1 rules kickboxing. Aiden Todd comes from a Boxing background and his striking has always been strong, plus Josh Crowther fought in his second K1 rules bout after knocking his opponent out in his first fight. Read More
Alan Orr15 May, 2014 
Iron Wolves In Action
Chu Sau Lei Wing Chun teacher Alan Orr's student Josh Kaldani lands a knockdown in the first round and the best Wing Chun punch KO in MMA in the second round. The Iron Wolves Team is lead by Alan Orr and has for many years been putting CSL Wing Chun to test in the Cage and Ring.Read More
Alan Orr13 May, 2014
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