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Learning Chi Sao via controlled Pressure

Hi Guys

In this clip I am teaching Chi Sao via the use of controlled pressure.  The first part of the clip we are rolling live and I am using controlled pressure to help Locky learn from the attacks and pauses given.

The second part I breakdown some of the elements of this training that from the outside are hard to see.

Enjoy!

 

 

 

 

6 October, 2021

2 responses on "Learning Chi Sao via controlled Pressure"

  1. so dam good…clarity of purpose in a nutshell…Lockys learning so much from whats going on..great skills by both

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