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Chi Sao to Gor Sao Flow Alan and Damien 2021

Hi Guys

It this clip I am rolling with Damien, we are working on Chi Sao to  Gor Sao. This is normal class training, working on flow, distance and timing. We also flow into some Chinese Boxing skills


14 September, 2021

2 responses on "Chi Sao to Gor Sao Flow Alan and Damien 2021"

  1. It’s amazing watching this, it’s like you’re always one step ahead, giving him something to deal with and compromising balance, then he’s quickly recovering and showing skills to deal with attacks. It is a beautiful show of skills, thank you for sharing, it gives beginners such as myself things to work towards.

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