Sparring June 2015 Jo and Ben
Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips... …
Read MoreThailand Camp 2015 Hammer Kick
Hi Guys This is a quick clip on Hammer Kick basics Enjoy... This content is for Members Only (Free for registered users) and Inner Member …
Read MoreThailand Camp 2015 Stamping Kick
Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.... This …
Read MoreSparring April 2015
Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its... …
Read MoreSingle Leg Defence by Matthew Miller
Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight control... …
Read MoreWrestling Wall Sprawl Drill from Matthew Miller
Hi Guys This is the best takedown defence drill you can do for Wing Chun and MMA! We want to stay standing and this is... …
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