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Alan and Jef Sutherland Chi Sao 2016

Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef reviewed his experience playing chi […]

Signed Copy of my New Book!

Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR ORDER Amazon USA CLICK HERE […]

Just added more New Lessons to our courses!

Hi Guys I just added more lessons to our courses! So check out your SNT course and Iron Body course as more to learn! best Alan