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Course Currilcum

  • Introduction to Principles 00:00:00
  • Pummeling Drill 00:00:00
  • Grind Pummeling Drill 00:00:00
  • Control Slap Pull 00:00:00
  • Tan Sao vs Under Hook 00:00:00
  • Bong Sao vs Overhook 00:00:00
  • Speed Pummeling Drill 00:00:00
  • Tan Sao to Tok Sao 00:00:00
  • Arm Drag vs Lap Sao 00:00:00
  • Live Drill Exercise 1 00:00:00
  • Live Drill Exercise 2 00:00:00
  • Live Drill Exercise 3 00:00:00

Course Reviews

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1 ratings
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  1. Daniel Ray Miller3 September, 2025 at 4:49 pm
    This course gave me some ideas
    5

    The drills looked really cool, gave me some ideas for how to progressively teach fighting skills, starting with pummelling drills, then Tai Chi soft hands, then chi sau and then incorporating more Hung Gar and Mantis principles and drills like 3 hand picks and just progressively layering on more dimensions until your ready to just jump in and start sparring and you have all these different skill sets layered on top of each other.

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