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Course Curriculum

Introduction – Sweep Defence Key Principles 00:00:00
Base – Sweep Defence Key Principles 00:00:00
Knee Control 00:00:00
Posture Cotrol 00:00:00
Level Changes in Defence 00:00:00
Base Drill 00:00:00
Base Drill 2 00:00:00
Control Points 00:00:00
Angles – Sweep Defence Key Principles 00:00:00
Grip Control – Sweep Defence Key Principles 00:00:00
Bull Pass 00:00:00
Heal Stretch Pass 00:00:00
Sumo Pass 00:00:00
Heavy base Linking Delinking 00:00:00
Lazy Sweep Defence Drill Live 00:00:00

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