In this course I break down in detail all the key upper body gym exercises you need to know.
If you want to book a 12 week personal program then you can do so at the link
https://www.alanorrwingchunacademy.com/product/personal-training-program/
In this course I break down in detail all the key upper body gym exercises you need to know.
If you want to book a 12 week personal program then you can do so at the link
https://www.alanorrwingchunacademy.com/product/personal-training-program/