In this Course I break down in detail all the key upper body gym exercises you need to know.
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|Close Grip Bench Press||00:00:00|
|Close Grip Pull Ups||00:00:00|
|Seated Pull Downs||00:00:00|
|Wide Pull Ups||00:00:00|
|Assisted Bar Pull Ups||00:00:00|
|Assisted Pull Ups||00:00:00|
|Triceps Push down||00:00:00|
|Machine Bench Press||00:00:00|
|Front Shoulder Raises||00:00:00|
|Bench Rear DB Shoulder Raises||00:00:00|
|Side Shoulder Raises||00:00:00|
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