Contact for queries :
5

1

81

In this Course I break down in detail all the key lower body gym exercises you need to know.

Price Options +
Enter full description of the course.

Course Currilcum

  • Box Step Ups 00:00:00
  • DB Romanian Dead lift 00:00:00
  • Leg Press 00:00:00
  • Leg Extensions 00:00:00
  • Hamstring Curls 00:00:00
  • Deadlifts 00:00:00
  • Lunges 00:00:00
  • Correct Crunches 00:00:00
  • Cable Abs 00:00:00
  • Seated V Ups Abs 00:00:00
  • Hanging Leg Raises 00:00:00

Course Reviews

5

5
1 ratings
  • 5 stars1
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. 5

    A super course to help us build a programme for our often dreaded ‘leg days’.

Site by: SmythSys
X