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Course Curriculum

Introduction – Guard 00:00:00
Why you need to understand the Guard 00:00:00
Pros and Cons for Guard 00:00:00
Types of Guard 00:00:00
Linking Guards 00:00:00
Posture – Guard 00:00:00
The 3 Key Defence Positions when in a closed Guard 00:00:00
Grip Fight and Head Control 00:00:00
Combat Base 00:00:00
Breaking Guard 1 00:00:00
Breaking Guard 2 00:00:00

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