5
1
50
This course covers Switch Steps and Shifting Steps as well as Cheat Steps and explosive Footwork. Also feints and adjustments.
Enter full description of the course.
Course Currilcum
- Module 7 Introduction 00:00:00
- Introduction to Switching and Shifting 00:00:00
- Switch Step 00:00:00
- Jab Counter with Switch Step 00:00:00
- One Two Switch 00:00:00
- Double Switch Step 00:00:00
- Switch Step Feint to Body Uppercut 00:00:00
- Switch Pivot Step 00:00:00
- Hopping Steps 00:00:00
- Hopping Whipping Punch gazelle style 00:00:00
- Shifting Explosive Step 00:00:00
- Switching Shift Step 00:00:00
- Shifting Transverse Punch 00:00:00
- Forward Cheat Step Attack 00:00:00
- Counter Cheat Step 00:00:00
- Slow Drilling 00:00:00
- Putting it together 00:00:00
Course Reviews
5
5
1 ratings - 5 stars1
- 4 stars0
- 3 stars0
- 2 stars0
- 1 stars0
More footwork ideas and more tools
Another well broken down training course in the heavy bag with footwork and strategy that could be worked also in shadow boxing and applied/explored in sparring.
After years myself of basically chain punching and free play on the heavy bag these courses provide a very comprehensive training collection for any student to add to his skill set
Great to hear. Thanks Paul