In this course kicking range and timing is covered. Also shadow boxing is explained in terms of how it relates to each of Wing Chun's forms, as well as how to practice the footwork and timing covered in the whole course.
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- Hammer Kicking on the Bag 00:00:00
- Hammer kick to Stamping Kick 00:00:00
- Knee Striking Distance and Timing 00:00:00
- Cross kicking Distance and Timing 00:00:00
- Angle distance and timing for Round kicks 00:00:00
- Advance Shadow Boxing understanding the Energy of the 3 forms 00:00:00
- Shadow Boxing Putting it together 00:00:00
- Visualization for Shadow Boxing 00:00:00