In this course kicking range and timing is covered. Also shadow boxing is explained in terms of how it relates to each of Wing Chun’s forms, as well as how to practice the footwork and timing covered in the whole course.
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|Hammer Kicking on the Bag||00:00:00|
|Hammer kick to Stamping Kick||00:00:00|
|Knee Striking Distance and Timing||00:00:00|
|Cross kicking Distance and Timing||00:00:00|
|Angle distance and timing for Round kicks||00:00:00|
|Advance Shadow Boxing understanding the Energy of the 3 forms||00:00:00|
|Shadow Boxing Putting it together||00:00:00|
|Visualization for Shadow Boxing||00:00:00|
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