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In this module lateral steps and pivot steps are covered with combinations. The understanding of angles and positional advantage will give you a clear path to controlling range for attack and defense.

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Course Curriculum

Introduction to Module 5 00:00:00
Important points on the Pivot Step 00:00:00
4 Corner Pivot Step Drill 00:00:00
8 Point Pivot Step Drill 00:00:00
4 Directions Footwork Drill 00:00:00
Attacking Counter Pivot Step off the Cross 00:00:00
Attacking Counter Pivot Step off the Jab 00:00:00
Pure Attacking Pivot Steps 00:00:00
Defensive 90 Degree Pivot Step Combinations 00:00:00
Defensive 45 Degree Pivot Step Combinations 00:00:00
Defensive 45 Degree Pivot Step Finishes 00:00:00
Lateral Steps Drill 00:00:00
Lateral Steps with Punching 00:00:00
Lateral Step with Pivot Steps Combinations 00:00:00
Lateral Step with Pivot Step Punch 00:00:00
Retreating Pivot Steps 00:00:00
180 Degree Pivot Step 00:00:00
Dealing with Southpaws with Pivot Steps 00:00:00
Putting together Angle Lateral Side and Pivot Steps 00:00:00

Course Reviews

5

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  1. Insightful footwork breakdown for bagwork

    5

    Simple footwork steps well explained and merged together in combinations using visualisation and timing as well as examples given with possible opponent situations – Great solo training focus for your bagwork

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