CSL Advanced Bag Work 5
5( 1 REVIEWS )
24 STUDENTS
In this module lateral steps and pivot steps are covered with combinations. The understanding of angles and positional advantage will give you a clear path to controlling range for attack and defense.
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Course Curriculum
| Introduction to Module 5 | 00:00:00 | ||
| Important points on the Pivot Step | 00:00:00 | ||
| 4 Corner Pivot Step Drill | 00:00:00 | ||
| 8 Point Pivot Step Drill | 00:00:00 | ||
| 4 Directions Footwork Drill | 00:00:00 | ||
| Attacking Counter Pivot Step off the Cross | 00:00:00 | ||
| Attacking Counter Pivot Step off the Jab | 00:00:00 | ||
| Pure Attacking Pivot Steps | 00:00:00 | ||
| Defensive 90 Degree Pivot Step Combinations | 00:00:00 | ||
| Defensive 45 Degree Pivot Step Combinations | 00:00:00 | ||
| Defensive 45 Degree Pivot Step Finishes | 00:00:00 | ||
| Lateral Steps Drill | 00:00:00 | ||
| Lateral Steps with Punching | 00:00:00 | ||
| Lateral Step with Pivot Steps Combinations | 00:00:00 | ||
| Lateral Step with Pivot Step Punch | 00:00:00 | ||
| Retreating Pivot Steps | 00:00:00 | ||
| 180 Degree Pivot Step | 00:00:00 | ||
| Dealing with Southpaws with Pivot Steps | 00:00:00 | ||
| Putting together Angle Lateral Side and Pivot Steps | 00:00:00 |
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Instructors
24 STUDENTS ENROLLED
Insightful footwork breakdown for bagwork
Simple footwork steps well explained and merged together in combinations using visualisation and timing as well as examples given with possible opponent situations – Great solo training focus for your bagwork
Thanks Paul