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In this module lateral steps and pivot steps are covered with combinations. The understanding of angles and positional advantage will give you a clear path to controlling range for attack and defense.
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Course Currilcum
- Introduction to Module 5 00:00:00
- Important points on the Pivot Step 00:00:00
- 4 Corner Pivot Step Drill 00:00:00
- 8 Point Pivot Step Drill 00:00:00
- 4 Directions Footwork Drill 00:00:00
- Attacking Counter Pivot Step off the Cross 00:00:00
- Attacking Counter Pivot Step off the Jab 00:00:00
- Pure Attacking Pivot Steps 00:00:00
- Defensive 90 Degree Pivot Step Combinations 00:00:00
- Defensive 45 Degree Pivot Step Combinations 00:00:00
- Defensive 45 Degree Pivot Step Finishes 00:00:00
- Lateral Steps Drill 00:00:00
- Lateral Steps with Punching 00:00:00
- Lateral Step with Pivot Steps Combinations 00:00:00
- Lateral Step with Pivot Step Punch 00:00:00
- Retreating Pivot Steps 00:00:00
- 180 Degree Pivot Step 00:00:00
- Dealing with Southpaws with Pivot Steps 00:00:00
- Putting together Angle Lateral Side and Pivot Steps 00:00:00
Insightful footwork breakdown for bagwork
Simple footwork steps well explained and merged together in combinations using visualisation and timing as well as examples given with possible opponent situations – Great solo training focus for your bagwork
Thanks Paul