Contact for queries :

In this course training methods for the development of your skills via conditioning is covered. Ways to train rounds and explosive conditioning.

Enter full description of the course.

Course Curriculum

Introduction to Training Rounds 00:00:00
Different ways to Train Rounds and Conditioning 00:00:00
Combinations for Reps 00:00:00
Slugging the Bag 00:00:00
Inside Outside Work 00:00:00
Training with Stop Watch on the Minute 00:00:00
Tabata 20 Seconds On 10 Off 00:00:00
Grind Round 3 Minutes 00:00:00

Course Reviews

5

5
1 ratings
  • 5 stars1
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. Excellent content

    5

    This course is an excellent follow up to the previous CSL Wing Chun Bagwork training course, well planned out and explained, inspiring and makes you want to go and train straight after watching!!

TAKE THIS COURSE
  • Price Options +
  • Number of Units8
  • UNLIMITED ACCESS

Instructors

17 STUDENTS ENROLLED

Search for a course

Site by: SmythSys
X