CSL Advanced Bag Work 3
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25 STUDENTS
In this course Long range bridging striking is covered. Drills and Combinations to train powerful counter attacks with positional control. With these drills you will have a clear understanding of the possibility’s available and be ahead of your opponent.
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Course Curriculum
| Introduction to Punching Combinations from the Outside | 00:00:00 | ||
| One Two Striking with Slipping | 00:00:00 | ||
| Punching in 3’s | 00:00:00 | ||
| Punching Timing and Beats | 00:00:00 | ||
| Slip with Body Head Return | 00:00:00 | ||
| Feints and Timing | 00:00:00 | ||
| Uppercut Drill | 00:00:00 | ||
| Slipping Punching Combination 1 | 00:00:00 | ||
| Slipping Punching Combination 2 | 00:00:00 | ||
| Slipping Punching Combination 3 | 00:00:00 | ||
| Slipping Punching Combination 4 | 00:00:00 | ||
| Slip and Step Punching Combination 1 | 00:00:00 | ||
| Slip and Step Punching Combination 2 | 00:00:00 |
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