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In this course the relationship of Wing Chun’s Forms to the application of Chinese Boxing methods is shown. Plus how the 7 bows are used within the different striking methods of Wing Chun.

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Course Curriculum

Course Introduction on Advance Bag Work 00:00:00
Centreline Gates and Quadrants 00:00:00
Ranges and Head Defence 00:00:00
Head Movement at Long Range 00:00:00
Boxing Crossovers Explained 00:00:00
7 Bows within Strikes and Connection to the Forms. 00:00:00
Shoulder Bow Delinking and Packing for Striking 00:00:00
Loading Weight Punching Drill First Form Level 00:00:00
Loading Weight Punching Drill Second Form Level 00:00:00
How Form to Weapon Training effect striking skill 00:00:00

Course Reviews

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  1. Great course

    5

    Awesome course on advance Bag works

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  • Number of Units10
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