In this course we cover the best takedown attacks for the clinch and the key points you must know, plus how to development and train your skills.
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|Introduction to Clinch Takedowns||00:00:00|
|Advance Hip Control||00:00:00|
|Advance Hip Control Review||00:00:00|
|Single Leg with Chain Attack Finish||00:00:00|
|Single Leg to Double Leg Chain||00:00:00|
|Single Leg to Cradle Chain||00:00:00|
|Sweep Single Leg Chains||00:00:00|
|Defence for Sweep Single||00:00:00|
|Hip Attack to High Crouch||00:00:00|
|Developing Momentum for Chain Attacks||00:00:00|
|Introduction to Flow Chaining Drill||00:00:00|
|Flow Chaining Drill 2||00:00:00|
|Fighter Feedback of Flow Chaining||00:00:00|
|Flow Chaining Drill 3||00:00:00|
|Fighter Feedback on Finishing Chain Attacks||00:00:00|
|When to Strike in the Clinch when Attacking Takedowns||00:00:00|
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