In this course we cover the best takedown attacks for the clinch and the key points you must know, plus how to development and train your skills.
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Course Curriculum
Introduction to Clinch Takedowns | 00:00:00 | ||
Shoulder Control | 00:00:00 | ||
Advance Hip Control | 00:00:00 | ||
Advance Hip Control Review | 00:00:00 | ||
Single Leg with Chain Attack Finish | 00:00:00 | ||
Single Leg to Double Leg Chain | 00:00:00 | ||
Single Leg to Cradle Chain | 00:00:00 | ||
Sweep Single Leg Chains | 00:00:00 | ||
Defence for Sweep Single | 00:00:00 | ||
Hip Attack to High Crouch | 00:00:00 | ||
Developing Momentum for Chain Attacks | 00:00:00 | ||
Introduction to Flow Chaining Drill | 00:00:00 | ||
Flow Chaining Drill 2 | 00:00:00 | ||
Fighter Feedback of Flow Chaining | 00:00:00 | ||
Flow Chaining Drill 3 | 00:00:00 | ||
Fighter Feedback on Finishing Chain Attacks | 00:00:00 | ||
When to Strike in the Clinch when Attacking Takedowns | 00:00:00 |
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