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In this module we cover more Clinch applications and ways to enter from long range into Clinch control.

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Course Curriculum

Introduction and 1 Bridge to Clinch 00:00:00
2 Bridge to Clinch and Body Spring to Set Up Strikes 00:00:00
2b Continued pressure 00:00:00
3 Bridge from the lead Jab 00:00:00
3b Continued details 00:00:00
4 Bridge to Clinch from rear punch 00:00:00
4 Continued details on rear punch bridge 00:00:00
5 Timing Drill to off set opponents power in the clinch 00:00:00
6 Outside Punch defence and Bridge 00:00:00
6b Timing Drill to Bridge from correct Punch 00:00:00
7 Inside Clinch control 00:00:00
8 The key to stopping Takedown when you are in the clinch 00:00:00
Alan and Ben Clinch Spar 00:00:00
Ben and Jimi Clinch Sparring 00:00:00
Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle 00:00:00

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