In this module we cover more Clinch applications and ways to enter from long range into Clinch control.
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|Introduction and 1 Bridge to Clinch||00:00:00|
|2 Bridge to Clinch and Body Spring to Set Up Strikes||00:00:00|
|2b Continued pressure||00:00:00|
|3 Bridge from the lead Jab||00:00:00|
|3b Continued details||00:00:00|
|4 Bridge to Clinch from rear punch||00:00:00|
|4 Continued details on rear punch bridge||00:00:00|
|5 Timing Drill to off set opponents power in the clinch||00:00:00|
|6 Outside Punch defence and Bridge||00:00:00|
|6b Timing Drill to Bridge from correct Punch||00:00:00|
|7 Inside Clinch control||00:00:00|
|8 The key to stopping Takedown when you are in the clinch||00:00:00|
|Alan and Ben Clinch Spar||00:00:00|
|Ben and Jimi Clinch Sparring||00:00:00|
|Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle||00:00:00|
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