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In this module we cover more Clinch applications and ways to enter from long range into Clinch control.

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Course Currilcum

  • Introduction and 1 Bridge to Clinch 00:00:00
  • 2 Bridge to Clinch and Body Spring to Set Up Strikes 00:00:00
  • 2b Continued pressure 00:00:00
  • 3 Bridge from the lead Jab 00:00:00
  • 3b Continued details 00:00:00
  • 4 Bridge to Clinch from rear punch 00:00:00
  • 4 Continued details on rear punch bridge 00:00:00
  • 5 Timing Drill to off set opponents power in the clinch 00:00:00
  • 6 Outside Punch defence and Bridge 00:00:00
  • 6b Timing Drill to Bridge from correct Punch 00:00:00
  • 7 Inside Clinch control 00:00:00
  • 8 The key to stopping Takedown when you are in the clinch 00:00:00
  • Alan and Ben Clinch Spar 00:00:00
  • Ben and Jimi Clinch Sparring 00:00:00
  • Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle 00:00:00
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