Course Curriculum
How the Chi Sao Platform help in a real fight | 00:00:00 | ||
1a Chi Sao Palm to Outside Lap Sao to Clinch | 00:00:00 | ||
1b Street Application from the Outside Lap Sao | 00:00:00 | ||
2a Chi Sao inside Tan to Clinch | 00:00:00 | ||
2b Street Application Inside Control to Clinch | 00:00:00 | ||
3a Chi Sao Direct Strike to head control | 00:00:00 | ||
3b Street Application Direct Strike to Head Control | 00:00:00 | ||
4a Chi Sao Body Punch Set up | 00:00:00 | ||
4b Street Application for the body punch | 00:00:00 | ||
5a Chi Sao to Double Fuk Sao Control | 00:00:00 | ||
5b Street Application of Double Bicep Control | 00:00:00 | ||
Master Class Bong Sao Drill to Application | 00:00:00 |
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