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This course is by Vik Hothi and Alan Orr In this course you will have access to a PDF covering many details Delving deeper into breathing in the context of Qi gong and Yoga Breathing patterns to elicit specific physiological and psychological responses Standing Zhan Zhong 4 Postures Qi Gong Also the Yuen Kay San Chi Gung Kidney Qi Restoration to Original Source Qi Gong Sets are included

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Course Currilcum

  • Standing Zhan Zhong 4 Postures 00:00:00
  • Yuen Kay San Chi Gung Kidney Qi Restoration to Original Source 00:00:00
  • Format of the Sets 00:00:00
  • Yuen Kay San Chi Gung Section 1 00:00:00
  • Section 1 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 2 00:00:00
  • Section 2 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 3 00:00:00
  • Section 3 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 4 00:00:00
  • Section 4 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 5 00:00:00
  • Section 5 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 6 00:00:00
  • Section 6 Breakdown 00:00:00
  • Yuen Kay San Chi Gung Section 7 00:00:00
  • Section 7 Breakdown 00:00:00
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