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This is a Bonus Module from a Seminar on Takedown Attack/Defence basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the applications in practice. The controlled live drilling teaches one how to focus on developing core skills.
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Course Currilcum
- Introduction to Takedowns for Clinch Fighters 00:00:00
- Which Grappling Style is best 00:00:00
- Double Leg Attack 00:00:00
- Single Leg Attack 00:00:00
- Sweep Single Defence 00:00:00
- High Crotch Attack 00:00:00
- Double Leg Defence 00:00:00
- Single Leg Defence 00:00:00
- Single Leg Defence Hop Conditioning Drill 00:00:00
- Flow Drill for Attacking Set Ups and Power Double 00:00:00
- Attacking Live Flow Drill Light 00:00:00
- Live Flow Drill Practice 00:00:00
- Attacking Live Flow Drill Light Partner Work 00:00:00
- Takedown Defence Live Flow Drill 00:00:00
Another excellent course on some common takedown options, counters and flow drills to develop the timing and skill transitions