110
In this course you will learn the many way you can use the dummy to develop your kicking, sweeping and Tripping skills for sparring with your Wooden Dummy.
Enter full description of the course.
Course Currilcum
- Introduction 00:00:00
- Stomping Kick Entry 00:00:00
- Stomping Kick to side Entry 00:00:00
- Switching or chasing with Kicks 00:00:00
- Trip Set up to Entry 00:00:00
- Setting up the Cross kick 00:00:00
- Important key points on low kicks 00:00:00
- Close range knee control and throw 00:00:00
- Front Kick to Side Kick details and set ups 00:00:00
- Side Kick from side kick Position 00:00:00
- Kicking Drill and entry Drill 00:00:00
- Sweep to Lifting Kick Entry 00:00:00
