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In this course you will learn the many way you can use the dummy to develop your kicking, sweeping and Tripping skills for sparring with your Wooden Dummy.

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Course Curriculum

Introduction 00:00:00
Stomping Kick Entry 00:00:00
Stomping Kick to side Entry 00:00:00
Switching or chasing with Kicks 00:00:00
Trip Set up to Entry 00:00:00
Setting up the Cross kick 00:00:00
Important key points on low kicks 00:00:00
Close range knee control and throw 00:00:00
Front Kick to Side Kick details and set ups 00:00:00
Side Kick from side kick Position 00:00:00
Kicking Drill and entry Drill 00:00:00
Sweep to Lifting Kick Entry 00:00:00

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  • Number of Units12
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