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Course Curriculum

Walking Swing 00:00:00
Depth Charge 00:00:00
Single Outside Swing 00:00:00
Double Outside Swing 00:00:00
Double Outside Swing and Clean Push Punch 00:00:00
Balance KB Squat and Swing 00:00:00
Balance Double Swing Push Punch 00:00:00
Balance Double Outside Swing 00:00:00

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