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This Bonus module is a seminar on Lap Sao and Pak Sao in all ranges.

It covers the the development from Training Drills, to applying the applications in Chi Sao, then in Long Range.

Many details are covered on the correct understanding of drills in Wing Chun. Ranges are broken down and explained, plus much much more.

This was filmed at the 2022 Auckland Seminar

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Course Currilcum

  • Introduction to Lap Sao and Pak Sao Master Class Seminar 00:00:00
  • Understanding types of Range Control 00:00:00
  • Details on why Wing Chun wants to be close range 00:00:00
  • Lap Sao Training Drill 00:00:00
  • Lap Sao Pak Sao Drill Details 00:00:00
  • Lap Sao Pak Sao Applications 00:00:00
  • How to control your opponent in Close Range 00:00:00
  • Lap Sao Pak Sao to Chin Na Control 00:00:00
  • Lap Sao Pak Sao Details on Different Ranges 00:00:00
  • Lap Sao Drill Corrections 00:00:00
  • Lap Sao Drill Details and Follow Ups 00:00:00
  • Lap Sao Drill Details and More Follow Ups 00:00:00
  • Lap Sao in Chi Sao Explained 00:00:00
  • Lap Sao in Chi Sao Corrections 00:00:00
  • Lap Sao in Chi Sao More Follow Ups 00:00:00
  • Pak Sao in Long Range 00:00:00
  • Pak Sao in Long Range and Bridge Control 00:00:00
  • Lap Sao Cutting Punch 00:00:00

Course Reviews

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  1. The golden nuggets of Lap/Pak Sao
    5

    Sifu Orr breaks down the Lap/Pak Sao combination detailing the difference of drill, application and combat. As ever this is more than Lap/Pak Sao as he demonstrates other aspects as linking/delinking to correct ways to practice.

  2. Benjamin David Myers29 December, 2023 at 12:58 am
    Lap and Pak Sao Ranges
    5

    I learned and did this drill and practiced it with various people over the years. People in the tactical community who have experience applying their training in the real world, not Mc Dojo types. I have never seen this drill set presented in this detail, with this level of varied application.

  3. Lap Sao, Pak Sao seminar
    5

    Pak and Lap are the Wing Chun bread and butter techniques. This course teaches you the versatility of Pak and Lap Sao in all fighting ranges and applications. Excellent course!

    1. Thank you Steven!

  4. Super informative breakdown
    5

    Great course Sifu! Man I’ve missed these the last 4 months ?

    1. Thank you Paul. It was a great Seminar. Happy you liked it

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