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Kettlebell Coach Course

In this course you can learn all you need to lift Kettlebells.

With this course you can also pay an extra fee to join Alan Orr’s coach program for Kettlebell’s, where you receive a full training Manual and be able to set up testing for your Certification in Kettlebell Coaching.

Mentor Year 1 FREE Introduction

This is a FREE Introduction course for the Mentor Year 1 program. This is to answer questions and give a breakdown of what you get out of the Mentor Program.

Wing Chun Combination Drills 2

In this module Combination Drills are covered with the timing and extra details needed in order to get the best out of your training

Wing Chun Combination Drills 1

In this module Combination Drills are covered with the timing and extra details needed in order to get the best out of your training

Wing Chun Classical Kuen Lei Part 2

This is Part two of the Wing Chun Classical Kuen Lei. The maxims of Wing Chun that point out the core Principles of the style. In this Course the meaning each maxim is explained.

Wing Chun Classical Kuen Lei Part 1

This is Part one of the Wing Chun Classical Kuen Lei. The maxims of Wing Chun that point out the core Principles of the style. In this Course the meaning each maxim is explained.

Iron Fist Conditioning

In this module hand conditioning in covered.

Integrated Eskrima 1 Key Principles

This course introduces the principles of the system.

Integrated Eskrima 5 Key Flow Drills

In this course the major flow patterns are linked together and explained and broken down. Including Flows from each position and live partner work.

Integrated Eskrima 4 Key Primary Defensive Techniques

In this course we cover the key Primary Defensive Techniques of Intergrated Eskrima. This is the heart of the system.

Integrated Eskrima 3 Key Primary Striking Methods

It this course the striking methods are broken down.

Integrated Eskrima 2 Key Footwork

In this course the basic footwork required for this course is covered.

CSL Wing Chun Striking Toolbox

In this course the CSL Wing Chun Striking Toolbox is covered. Each strike in Wing Chun has a position, time and place. This course makes that very clear to understand.

Advance Chi Sao Master Class Course 4

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. It this module the layers are put together in live training. The training is broken down to different levels, which can be trained live.

Advance Chi Sao Master Class Course 3

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao’s understanding. This course breaks down the Wing Chun Wooden Dummy within Chi Sao. This is full of advance applications of Wing Chun.

Advance Chi Sao Master Class Course 2

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao’s understanding. Wing Chun Layers, Form progression and Ranges Also detailed breakdown of the 6 Core Elements.

Advance Chi Sao Master Class Course 1

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao's understanding.

CK Second Form Application Drills 2

This course covers application drills that develop a much deeper understanding of the CK form, while at the same time improving one's skill and power.

Luk Dim Boom Gwun Exercises Part 4

This Course covers the fourth set of Pole Exercises

Luk Dim Boom Gwun Exercises Part 3

This Course covers the third set of Pole Exercises

Luk Dim Boom Gwun Exercises Part 2

This Course covers the second set of Pole Exercises
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