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Kettlebell Coach Course

In this course you can learn all you need to lift Kettlebells.

With this course you can also pay an extra fee to join Alan Orr’s coach program for Kettlebell’s, where you receive a full training Manual and be able to set up testing for your Certification in Kettlebell Coaching.

Iron Fist Conditioning

In this module hand conditioning in covered.

Integrated Eskrima 1 Key Principles

This course introduces the principles of the system.

Integrated Eskrima 5 Key Flow Drills

COMING SOON

Integrated Eskrima 4 Key Primary Defensive Techniques

COMING SOON

Integrated Eskrima 3 Key Primary Striking Methods

It this course the striking methods are broken down.

Integrated Eskrima 2 Key Footwork

In this course the basic footwork required for this course is covered.

CSL Wing Chun Striking Toolbox

In this course the CSL Wing Chun Striking Toolbox is covered. Each strike in Wing Chun has a position, time and place. This course makes that very clear to understand.

Advance Chi Sao Master Class Course 4

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. It this module the layers are put together in live training. The training is broken down to different levels, which can be trained live.

Advance Chi Sao Master Class Course 3

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao’s understanding. This course breaks down the Wing Chun Wooden Dummy within Chi Sao. This is full of advance applications of Wing Chun.

Advance Chi Sao Master Class Course 2

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao’s understanding. Wing Chun Layers, Form progression and Ranges Also detailed breakdown of the 6 Core Elements.

Advance Chi Sao Master Class Course 1

This Course is Advance Chi Sao Master Class lessons. Showing the deeper hidden layers to Chi Sao. This course goes far beyond just applications by connecting the Wing Chun Structure of the forms into ones Chi Sao's understanding.

CK Second Form Application Drills 2

This course covers application drills that develop a much deeper understanding of the CK form, while at the same time improving one's skill and power.

Luk Dim Boom Gwun Exercises Part 4

This Course covers the fourth set of Pole Exercises

Luk Dim Boom Gwun Exercises Part 3

This Course covers the third set of Pole Exercises

Luk Dim Boom Gwun Exercises Part 2

This Course covers the second set of Pole Exercises

Luk Dim Boom Gwun Exercises Part 1

This Course covers the first set of Pole Exercises plus Stance development training.

Grappling Syllabus

CSL Gu Lao Wing Chun Foundation Points Chi Sao

In this Course the 12 Foundation points are applied into Chi Sao training.

Bonus Takedown Attack/Defence Seminar

This is a Bonus Module from a Seminar on Takedown Attack/Defence basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the applications in practice. The controlled live drilling teaches one how to focus on developing core skills.

Bonus Clinch Seminar

This is a Bonus Module from a Seminar on Clinch basics. This module has lots of key of the key Principles you must know. It is taught with live testing so you can see many of the applications in practice. The controlled live drilling teaches one how to focus on developing core skills.
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