Kettlebell Core Lifts
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75 STUDENTS
Course Curriculum
| Double Handed Swing | 00:00:00 | ||
| Single Arm Swing | 00:00:00 | ||
| Clean | 00:00:00 | ||
| The Press | 00:00:00 | ||
| Push Press | 00:00:00 | ||
| The Snatch | 00:00:00 | ||
| The Jerk | 00:00:00 | ||
| Single KB Squat | 00:00:00 | ||
| Double KB Squat | 00:00:00 |
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