Course Curriculum
Double Handed Swing | 00:00:00 | ||
Single Arm Swing | 00:00:00 | ||
Clean | 00:00:00 | ||
The Press | 00:00:00 | ||
Push Press | 00:00:00 | ||
The Snatch | 00:00:00 | ||
The Jerk | 00:00:00 | ||
Single KB Squat | 00:00:00 | ||
Double KB Squat | 00:00:00 |
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