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Course Curriculum

Striking Positions 00:00:00
Kunckles and Wrist Placement 00:00:00
Front Palm Strikes 00:00:00
Whipping Palm Strikes 00:00:00
Back Handed Strikes 00:00:00
Neck Strikes 00:00:00
Spade Palm Strikes 00:00:00
High Low Striking 00:00:00
Mixing it up 00:00:00

Course Reviews

5

5
1 ratings
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  1. Open hands

    5

    This course really opened a new door on bag work and wing chun striking. Excellent course that will be applied in my training daily.

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