CSL Bag Work 3
5( 2 REVIEWS )
109 STUDENTS
Course Curriculum
| Visualising you Opponent when working the Bag | 00:00:00 | ||
| Correct use of Elbow Strikes | 00:00:00 | ||
| Visualising Body Work | 00:00:00 | ||
| Training half Beats | 00:00:00 | ||
| Knuckle Conditioning | 00:00:00 | ||
| Tan Bong and Lan within Bag Work | 00:00:00 | ||
| Putting Glove Work together | 00:00:00 | ||
| Wall Punching Drill | 00:00:00 | ||
| Wall Bag Training | 00:00:00 | ||
| Wall Bag Conditioning | 00:00:00 | ||
| Wall Bag Punch and Press | 00:00:00 | ||
| Bonus Ged’s Bag Drill for dynamic sequencing | 00:00:00 |
Course Reviews
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Instructors
109 STUDENTS ENROLLED
Another layer of sophistication
Another bag work course, another layer of WCK sophistication.
I truly appreciated this units final lessons concerning the correct use of the wall-bag. As it is such a symbolic piece of WCK training equipment, it is important to learn how to use it well.
These courses are pure gold
Yet another amazing course. The lessons are absolutely supercharging my training, I can’t get enough of it. Highly recommend the entire Chinese boxing module set.
Great, thank you