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Course Curriculum

Double Spring Punch 00:00:00
Leading Uppercut Combo 00:00:00
Head Position Drill 00:00:00
Diagonal Punching Control 00:00:00
Doubling up On the same side 00:00:00
Whippiing Hook Dragging Punch 00:00:00
Reeling Punch 00:00:00
Touch Touch Same side different punches 00:00:00

Course Reviews

5

5
2 ratings
  • 5 stars2
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  • 3 stars0
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  1. A super cool follow up

    5

    A super cool follow up to the foundation bag work unit.

  2. More great lessons

    5

    More great lessons and concepts that have really steered me in the right direction and demystifying the heavy bag for me.

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  • Number of Units8
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110 STUDENTS ENROLLED

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