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Course Curriculum

Introduction – CSL Bag Work 1 00:00:00
Range Control – CSL Bag Work 1 00:00:00
Common Mistakes – CSL Bag Work 1 00:00:00
Basic One Two Punching 00:00:00
Whipping Hook Punching 00:00:00
Spring to Whipping Punch 00:00:00
Tight Uppercut Bounce 00:00:00
Working the Body 00:00:00
Angle Stepping for Body Shots 00:00:00
4 Punch Combos feeling for Body Shots 00:00:00
Conditioning Body Punching Drill 00:00:00

Course Reviews

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  1. Excellent

    5

    Good instruction
    Practical
    Can actually use these techniques in sparring

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