Body Structure Blueprint BONUS Using the Wooden Dummy
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176 STUDENTS
This is an introduction to how to start using the Wooden Dummy as a training tool.
Course Curriculum
| Introduction to using the Wooden Dummy | 00:00:00 | ||
| Punching with Bridge Control | 00:00:00 | ||
| Bridge Distance Control | 00:00:00 | ||
| Shoulder Bow Linking and Delinking | 00:00:00 | ||
| Correct Hand Positioning | 00:00:00 | ||
| Range Awareness when Kicking | 00:00:00 |
Course Reviews
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Instructors
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Body Structure Blueprint BONUS Using the Wooden Dummy - Very Informative
I think that the Body Structure Blueprint BONUS Using the Wooden Dummy is one of the better courses for explaining s how CSL works. Coming from another Wing Chun System I am still trying to get my head around what makes CSL method so effective – or how it works. There are many gems in this particular section of the course. For instance the explanation of the tan sau and the correct distance of the tan sau. The concept of softness as not being floppy but rather that your techniques are not creating tension within your own body. Formerly I have been taught to direct your techniques into the centre of the jong, Alan emphasises that the postion of the self in relation to the jong is more important. Writing this now – I realise that I am gonna have to watch it over again. Thank Alan.
That’s great to hear. Yes the Jong is very important to understanding the timing and correct distancing.
Highly Informative!
There’s a lot of good information packed in these short videos!