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It this course the Internal development of the Third form is covered. The different energies of each section and the progression link between the forms. Learn the progression in turning from each form and why, also the reason energetic development with the form, also learn Spiral power, Whipping power within the form plus much more.

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Course Curriculum

The energy of the Third Form Explained 00:00:00
Opening the Forms 00:00:00
Explaining the first punch changes in the 3 forms 00:00:00
BJ Turning Energy Explained 00:00:00
BJ Spiral Energy Development 00:00:00
BJ Connecting Transverse 7 Bows 00:00:00
BJ Gan Sao Clearing and Releasing 00:00:00
Fen Sao Light Spiral skills 00:00:00
BJ Releasing Fire 00:00:00
Biu Whipping Power 00:00:00
BJ Third Section 00:00:00
BJ Third Section Energy of Striking 00:00:00
BJ Third Section Details 00:00:00
Progression of Energy within each of the 3 forms 00:00:00

Course Reviews

5

5
3 ratings
  • 5 stars3
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  1. Full circle

    5

    In this unit Sifu Orr teachings really emphasized to me how Biu Jee really truly progresses from the first two forms, and how understanding it is vital to your WCK development.

  2. Best explanation on how Biu Jee energy works

    5

    This course goes into details about the subtle yet very powerful Biu Jee energy works. The informations are very advanced, in my opinion. It will add substance and meaning to our Biu Jee form as well as improve your skills to high level.

  3. Advanced BJ course

    5

    Found this course very helpful in that it has definitely unlocked some levels in my understanding and execution of the form. Especially in terms of the energies within it. I always felt the fen sau’s in my form were clunky and felt strange in my body. After watching the course and your explanation and analogy of using the body to whip out power like bamboo with a strong heavy base – the movement definitely feels more comfortable and powerful now and i can visualise the application much more clearly. The lateral movement of the spine was missing in my form before and has made a big difference. Also, my turning elbows have improved, they feel more powerful, more stable. The idea of having transverse connection between the upper and lower bows makes more sense within my body now. Many thanks 🙏

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  • Number of Units14
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