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It this course the Internal development of the Third form is covered. The different energies of each section and the progression link between the forms. Learn the progression in turning from each form and why, also the reason energetic development with the form, also learn Spiral power, Whipping power within the form plus much more.

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Course Curriculum

The energy of the Third Form Explained 00:00:00
Opening the Forms 00:00:00
Explaining the first punch changes in the 3 forms 00:00:00
BJ Turning Energy Explained 00:00:00
BJ Spiral Energy Development 00:00:00
BJ Connecting Transverse 7 Bows 00:00:00
BJ Gan Sao Clearing and Releasing 00:00:00
Fen Sao Light Spiral skills 00:00:00
BJ Releasing Fire 00:00:00
Biu Whipping Power 00:00:00
BJ Third Section 00:00:00
BJ Third Section Energy of Striking 00:00:00
BJ Third Section Details 00:00:00
Progression of Energy within each of the 3 forms 00:00:00

Course Reviews

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  1. Full circle

    5

    In this unit Sifu Orr teachings really emphasized to me how Biu Jee really truly progresses from the first two forms, and how understanding it is vital to your WCK development.

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