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Course Currilcum

  • Introduction – Wooden Dummy Drills 6 Advanced Combination Drills 00:00:00
  • Rolling Huen Sao Control 00:00:00
  • Huen to Palm sequence control 00:00:00
  • Bong Lap to Low Punch 00:00:00
  • Tan Da to Pak Da 00:00:00
  • Low Bong Energy to Tan and Palm 00:00:00
  • Whipping Punch on the Dummy 00:00:00
  • Free Flow Punching Principles 00:00:00
  • Free Flow Punching and Kicking Drill 00:00:00
  • Lead Stance Attacks 00:00:00

Course Reviews

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  1. Putting it all together
    5

    This final course concerning dummy drills gathers the lessons learnt in the previous courses….and adds even more to them!

    This whole dummy drill series both successfully prepares the student for the form, as well showing him/her ways to go beyond it in order to create a vibrant live dummy practice.

    1. Nice feedback thanks Michael

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