Course Curriculum
Introduction – Wooden Dummy Drills 6 Advanced Combination Drills | 00:00:00 | ||
Rolling Huen Sao Control | 00:00:00 | ||
Huen to Palm sequence control | 00:00:00 | ||
Bong Lap to Low Punch | 00:00:00 | ||
Tan Da to Pak Da | 00:00:00 | ||
Low Bong Energy to Tan and Palm | 00:00:00 | ||
Whipping Punch on the Dummy | 00:00:00 | ||
Free Flow Punching Principles | 00:00:00 | ||
Free Flow Punching and Kicking Drill | 00:00:00 | ||
Lead Stance Attacks | 00:00:00 |
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