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Course Currilcum
- Introduction – Wooden Dummy Drills 1 Primer FREE 00:00:00
- Robert Chu and hendrik Santo 00:00:00
- Snake and Crane Energy 00:00:00
- How we use the Dummy FREE 00:00:00
- Setting the height of your Dummy 00:00:00
- Understanding Conditioning 00:00:00
- Stick body Short Strike 00:00:00
- Short Bridge Narrow Stance 00:00:00
- Close Range Inch Power 00:00:00
- Torque – Wooden Dummy Drills 1 Primer 00:00:00
- Ranges Front Position 00:00:00
- Ranges Side Positioing 00:00:00
- Ranges kicking and the dead zone 00:00:00
- Bow Activation 00:00:00
- Bow Sequencing 00:00:00
- 5 Violations 00:00:00
- 1 Not Applications 00:00:00
- 2 Locked Structure 00:00:00
- 3 Staying in Correct Range 00:00:00
- 4 Over Stretching 00:00:00
- 5 Leaning 00:00:00
In this set of demonstrative lectures Alan Orr Sifu clearly explains the “whys”, “hows”, and “why nots” that will set a theoretical foundation on which to build an active dummy practice.
Sifu Orr gives a thorough breakdown of key fundamentals and principles to gain the best teaching through interaction with training on the wooden dummy. Angles, distance, type of energy and feedback. What wooden dummy training is not and how best to use your time with this part of Wing Chun development.
This course will give you a good foundation and drills so you can understand more later when you learn the form.