Course Curriculum
Introduction – Wooden Dummy Drills 1 Primer | FREE | 00:00:00 | |
Robert Chu and hendrik Santo | 00:00:00 | ||
Snake and Crane Energy | 00:00:00 | ||
How we use the Dummy | FREE | 00:00:00 | |
Setting the height of your Dummy | 00:00:00 | ||
Understanding Conditioning | 00:00:00 | ||
Stick body Short Strike | 00:00:00 | ||
Short Bridge Narrow Stance | 00:00:00 | ||
Close Range Inch Power | 00:00:00 | ||
Torque – Wooden Dummy Drills 1 Primer | 00:00:00 | ||
Ranges Front Position | 00:00:00 | ||
Ranges Side Positioing | 00:00:00 | ||
Ranges kicking and the dead zone | 00:00:00 | ||
Bow Activation | 00:00:00 | ||
Bow Sequencing | 00:00:00 | ||
5 Violations | 00:00:00 | ||
1 Not Applications | 00:00:00 | ||
2 Locked Structure | 00:00:00 | ||
3 Staying in Correct Range | 00:00:00 | ||
4 Over Stretching | 00:00:00 | ||
5 Leaning | 00:00:00 |
Course Reviews
Instructors
113 STUDENTS ENROLLED
Foundation is so important
This course will give you a good foundation and drills so you can understand more later when you learn the form.