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Course Curriculum

Introduction – Wooden Dummy Drills 1 Primer FREE 00:00:00
Robert Chu and hendrik Santo 00:00:00
Snake and Crane Energy 00:00:00
How we use the Dummy FREE 00:00:00
Setting the height of your Dummy 00:00:00
Understanding Conditioning 00:00:00
Stick body Short Strike 00:00:00
Short Bridge Narrow Stance 00:00:00
Close Range Inch Power 00:00:00
Torque – Wooden Dummy Drills 1 Primer 00:00:00
Ranges Front Position 00:00:00
Ranges Side Positioing 00:00:00
Ranges kicking and the dead zone 00:00:00
Bow Activation 00:00:00
Bow Sequencing 00:00:00
5 Violations 00:00:00
1 Not Applications 00:00:00
2 Locked Structure 00:00:00
3 Staying in Correct Range 00:00:00
4 Over Stretching 00:00:00
5 Leaning 00:00:00

Course Reviews

5

5
1 ratings
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  1. Foundation is so important

    5

    This course will give you a good foundation and drills so you can understand more later when you learn the form.

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