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Luk Dim Boon Gwun

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Course Currilcum

  • Introduction 00:00:00
  • Opening starting the form 00:00:00
  • Introduction to 6 and half points 00:00:00
  • First Point 00:00:00
  • First point part 1 00:00:00
  • First Point part 2 00:00:00
  • First Point part 3 00:00:00
  • Second Point But Gwun (Gan) 00:00:00
  • Third Point Tan Gwun 00:00:00
  • Forth Point Lou Suei Gwun 00:00:00
  • Fifth Point Fuk Gwun 00:00:00
  • Sixth Point Lan Gwun 00:00:00
  • Half Point 00:00:00
  • Walk through left lead 00:00:00
  • Walk through right lead 00:00:00
  • Pole Form Left Lead Front View 00:00:00
  • Pole right lead side view 00:00:00
  • Pole Form Left Lead Back View 00:00:00
  • Pole Form left lead front side 00:00:00

Course Reviews

5

5
3 ratings
  • 5 stars3
  • 4 stars0
  • 3 stars0
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  • 1 stars0
  1. Such good instruction!
    5

    In this series of lessons Alan Orr Sifu breaks down and demonstrates the CSL pole form in a manner that is easy to follow and understand.

  2. Another Fundamental Course!
    5

    A simple, yet deep course on the fundamentals of the pole. I think that at some point in everyone’s childhood, they have played around with broom handles or branches and imagined mastering all those skills, during these courses I feel that kind excitement. This, among many other reasons, is what Kung fu does for me and why I love it, it is a realization of a dream to learn how to be the best version of myself. I can say I will be revisiting these courses again and again.

    1. That’s great to hear

  3. Easy to follow, great info
    5

    Just as noted, a very easy course to follow, enjoy the examples of useful defense in the movements, lots of info.

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