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Drills are the stone that sharpens the sword but they are not sword. One must learn still use the sword.
What are the 6 Core Elements within Drill Training?
Explained –
Physical
Mind
Qi
Breathing
Momentum
Strength – Force Flow

Course Curriculum

Introduction – Wing Chun Drills Primer 00:00:00
How can you tell if a drill is good or bad 00:00:00
What makes a good drill 00:00:00
How to train drills 00:00:00
Physical Element 00:00:00
Mind Element 00:00:00
Qi Element 00:00:00
Breathing Element 00:00:00
Momentum Element 00:00:00
Strength Element 00:00:00
Force Flow and correct use of Body Power
Review 00:00:00

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