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CSL Wing Chun Training Drills with the Six Core Elements Course Mentor Year 2

Wing Chun Drills Primer

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Alan Orr

Drills are the stone that sharpens the sword but they are not sword. One must learn still use the sword. What are the 6 Core …

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Drills are the stone that sharpens the sword but they are not sword. One must learn still use the sword. What are the 6 Core Elements within Drill Training? Explained - Physical Mind Qi Breathing Momentum Strength – Force Flow

Course Currilcum

  • Introduction – Wing Chun Drills Primer 00:00:00
  • How can you tell if a drill is good or bad 00:00:00
  • What makes a good drill 00:00:00
  • How to train drills 00:00:00
  • Physical Element 00:00:00
  • Mind Element 00:00:00
  • Qi Element 00:00:00
  • Breathing Element 00:00:00
  • Momentum Element 00:00:00
  • Strength Element 00:00:00
  • Force Flow and correct use of Body Power
  • Review 00:00:00

Course Reviews

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  1. Michael Bark10 January, 2022 at 9:32 am
    The why and how
    5

    A great foundation on why we use drills and how to do drills correctly.

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