5
1
184
Drills are the stone that sharpens the sword but they are not sword. One must learn still use the sword. What are the 6 Core …
Drills are the stone that sharpens the sword but they are not sword. One must learn still use the sword.
What are the 6 Core Elements within Drill Training?
Explained -
Physical
Mind
Qi
Breathing
Momentum
Strength – Force Flow
Course Currilcum
- Introduction – Wing Chun Drills Primer 00:00:00
- How can you tell if a drill is good or bad 00:00:00
- What makes a good drill 00:00:00
- How to train drills 00:00:00
- Physical Element 00:00:00
- Mind Element 00:00:00
- Qi Element 00:00:00
- Breathing Element 00:00:00
- Momentum Element 00:00:00
- Strength Element 00:00:00
- Force Flow and correct use of Body Power
- Review 00:00:00
A great foundation on why we use drills and how to do drills correctly.