5
3
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Air Drills 8 Key Drills with Advance breakdown Lap Da Pak Da Tan Da Jum Da Bong Da Biu Da Gan Da Jut Da and …
Air Drills
8 Key Drills with Advance breakdown
Lap Da
Pak Da
Tan Da
Jum Da
Bong Da
Biu Da
Gan Da
Jut Da
and
Chain Punch
Course Currilcum
- Lap Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Pak Sao – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Tan Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Jum Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Bong Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Biu Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Gan Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Jut Da – Wing Chun Drills Part 1 Solo Drills 00:00:00
- Chain Punching – Wing Chun Drills Part 1 Solo Drills 00:00:00
This course is where all the subsequent partner work begins.
so many details for beginners to advanced…basics become skills…thankyou Sifu
Very good course for developing good solid basic skills due to high repetition these can be performed at. A great way to warm up at the start of a training session – I usually do up to 50 reps of each. The details in the movement are very helpful. The emphasis on visualization when doing these drills is important as a self reference when solo training. These drills have been great during the COVID 19 situation for myself and my students during our online sessions. I always tell my guys that every rep should improve on the previous one. Thanks again Sifu.