Wing Chun Drills Part 1 Solo Drills
5( 2 REVIEWS )
115 STUDENTS
Air Drills
8 Key Drills with Advance breakdown
Lap Da
Pak Da
Tan Da
Jum Da
Bong Da
Biu Da
Gan Da
Jut Da
and
Chain Punch
Course Curriculum
| Lap Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Pak Sao – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Tan Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Jum Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Bong Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Biu Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Gan Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Jut Da – Wing Chun Drills Part 1 Solo Drills | 00:00:00 | ||
| Chain Punching – Wing Chun Drills Part 1 Solo Drills | 00:00:00 |
Course Reviews
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Instructors
115 STUDENTS ENROLLED
solo training
Very good course for developing good solid basic skills due to high repetition these can be performed at. A great way to warm up at the start of a training session – I usually do up to 50 reps of each. The details in the movement are very helpful. The emphasis on visualization when doing these drills is important as a self reference when solo training. These drills have been great during the COVID 19 situation for myself and my students during our online sessions. I always tell my guys that every rep should improve on the previous one. Thanks again Sifu.
details
so many details for beginners to advanced…basics become skills…thankyou Sifu