Name: Wing Chun Drills Part 1 Solo Drills
Price: 49 USD
Rating: 5 (1 reviews)

Air Drills

8 Key Drills with Advance breakdown
Lap Da
Pak Da
Tan Da
Jum Da
Bong Da
Biu Da
Gan Da
Jut Da

and
Chain Punch

	Lap Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Pak Sao – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Tan Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Jum Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Bong Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Biu Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Gan Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Jut Da – Wing Chun Drills Part 1 Solo Drills		00:00:00
	Chain Punching – Wing Chun Drills Part 1 Solo Drills		00:00:00

5

1 ratings

Sai Jun Mak 28 April, 2020 at 4:41 pm Reply

solo training
5
Very good course for developing good solid basic skills due to high repetition these can be performed at. A great way to warm up at the start of a training session – I usually do up to 50 reps of each. The details in the movement are very helpful. The emphasis on visualization when doing these drills is important as a self reference when solo training. These drills have been great during the COVID 19 situation for myself and my students during our online sessions. I always tell my guys that every rep should improve on the previous one. Thanks again Sifu.

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Wing Chun Drills Part 1 Solo Drills