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Course Curriculum
Whipping Punch Introduction | 00:00:00 | ||
1-3 Whipping Punches | 00:00:00 | ||
4 Whipping Centre | 00:00:00 | ||
5 Whipping Angle | 00:00:00 | ||
6 Lead Whipping Punches | 00:00:00 | ||
1-3 Uppercut Bounce Punches | 00:00:00 | ||
4 Uppercut Bounce Centre | 00:00:00 | ||
5 Uppercut Bounce Angle | 00:00:00 | ||
6 Uppercut Lead | 00:00:00 | ||
1 Double Spring Punch | 00:00:00 | ||
2 Spring to Whipping Punch | 00:00:00 | ||
3 Spring to Uppercut | 00:00:00 | ||
4 Spring to Piercing | 00:00:00 | ||
5 Spring to Whipping to Finish | 00:00:00 | ||
6 Spring to Whipping same lead to finish | 00:00:00 | ||
Shadow Boxing Flow | 00:00:00 |
Course Reviews
Instructors
29 STUDENTS ENROLLED
And so the course continues
This second unit of the weighted shadow boxing course continues exactly from where the first leaves off by introducing more punches and combinations. Enjoy!!