In this Course the 12 Foundation points are applied into Chi Sao training.
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Course Curriculum
Introduction CSL GL 12 Point Chi Sao | 00:00:00 | ||
Rolling Platforms | 00:00:00 | ||
Offence and Defence Short Bridge | 00:00:00 | ||
GL12 Point 1 in Chi Sao | 00:00:00 | ||
GL12 Point 2 in Chi Sao | 00:00:00 | ||
GL 12 Point 3 in Chi Sao | 00:00:00 | ||
GL 12 Point 4 in Chi Sao with Point 1 and Combinations | 00:00:00 | ||
G12 Point 5 Cup Da in Chi Sao | 00:00:00 | ||
G12 Point 5 Cup Da in Chi Sao Part 2 | 00:00:00 | ||
GL12 Point 6 Fan Da in Chi Sao | 00:00:00 | ||
G12 Point 5 and 6 Combination | 00:00:00 | ||
GL12 Point 7 in Chi Sao | 00:00:00 | ||
GL 12 Point 8 in Chi Sao Yin Yang Palms | 00:00:00 | ||
GL12 Point 3 and 9 in Chi Sao | 00:00:00 | ||
G12 Point 3 and 9 in Chi Sao Combination | 00:00:00 | ||
G12 Points 10 and 11 Control of Centre | 00:00:00 | ||
GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 1 | 00:00:00 | ||
GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 2 | 00:00:00 | ||
GL12 Combinations in 3’s | 00:00:00 | ||
GL12 Live Chi Sao | 00:00:00 |
Course Reviews
Instructors
14 STUDENTS ENROLLED
Awesome course to learn applications of Gu Lao
I really like this course because now I can add the Gu Lao techniques to my chi sao. Great course, Sifu. Thanks
Great breakdown of the basic points in chi sao
Enjoyed that look at the GL points in chi sao and how they combine when live
Good to hear Paul