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CSL Gu Lao Wing Chun Level 1 Mentor Year 6

CSL Gu Lao Wing Chun Foundation Points Chi Sao

5

2

50

Alan Orr

In this Course the 12 Foundation points are applied into Chi Sao training.

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Course Currilcum

  • Introduction CSL GL 12 Point Chi Sao 00:00:00
  • Rolling Platforms 00:00:00
  • Offence and Defence Short Bridge 00:00:00
  • GL12 Point 1 in Chi Sao 00:00:00
  • GL12 Point 2 in Chi Sao 00:00:00
  • GL 12 Point 3 in Chi Sao 00:00:00
  • GL 12 Point 4 in Chi Sao with Point 1 and Combinations 00:00:00
  • G12 Point 5 Cup Da in Chi Sao 00:00:00
  • G12 Point 5 Cup Da in Chi Sao Part 2 00:00:00
  • GL12 Point 6 Fan Da in Chi Sao 00:00:00
  • G12 Point 5 and 6 Combination 00:00:00
  • GL12 Point 7 in Chi Sao 00:00:00
  • GL 12 Point 8 in Chi Sao Yin Yang Palms 00:00:00
  • GL12 Point 3 and 9 in Chi Sao 00:00:00
  • G12 Point 3 and 9 in Chi Sao Combination 00:00:00
  • G12 Points 10 and 11 Control of Centre 00:00:00
  • GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 1 00:00:00
  • GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 2 00:00:00
  • GL12 Combinations in 3’s 00:00:00
  • GL12 Live Chi Sao 00:00:00

Course Reviews

5

5
2 ratings
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  1. Paul Blissett18 April, 2022 at 9:16 am
    Great breakdown of the basic points in chi sao
    5

    Enjoyed that look at the GL points in chi sao and how they combine when live

    1. Alan Orr18 April, 2022 at 9:34 am

      Good to hear Paul

  2. Albert Wangsawijaya9 April, 2022 at 2:51 pm
    Awesome course to learn applications of Gu Lao
    5

    I really like this course because now I can add the Gu Lao techniques to my chi sao. Great course, Sifu. Thanks

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