Weighted Shadow Boxing Part 1
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11 STUDENTS
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Course Curriculum
| Introduction | 00:00:00 | ||
| Using Weight for Punching | 00:00:00 | ||
| Linking and Delinking | 00:00:00 | ||
| Spring Punch Introduction | 00:00:00 | ||
| 1-3 Spring Punches | 00:00:00 | ||
| 4 Spring Punch Centre | 00:00:00 | ||
| 5 Spring Punch Angle | 00:00:00 | ||
| 6 Spring Punch Lead | 00:00:00 | ||
| Piercing Punch Introduction | 00:00:00 | ||
| 1-3 Piercing Punches | 00:00:00 | ||
| 4 Piercing Centre | 00:00:00 | ||
| 5 Piercing Punch Angle | 00:00:00 | ||
| 6 Lead Piercing Punches | 00:00:00 |
Course Reviews
Related Courses
Weighted Shadow Boxing Part 3
3 August, 2020Price Options +Weighted Shadow Boxing Part 2
3 August, 2020Price Options +
Instructors
11 STUDENTS ENROLLED
A great start to the weighted shadow boxing which introduces the practitioner to the both the ‘why’ and ‘how’.