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Course Currilcum
- Forward thinking for Grip Control 00:00:00
- Forcing the half guard 00:00:00
- Forcing the half guard Part 2 grip control 00:00:00
- Forcing the half guard Part 3 grip and leg positions 00:00:00
- Two on one grip to back take review 00:00:00
- Two on one grip to back take 00:00:00
- Arm wrap grip control 00:00:00
- Back Control Details 00:00:00
- Creazio Plata grip progression into arm bars 00:00:00
- Creazio Plata grip progression into arm bars part 2 00:00:00
- Crezio Plata grip review 00:00:00
- Cross choke grip details 00:00:00
- Cross choke defences 00:00:00
- Grip progression within different positions 00:00:00