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Course Currilcum

  • Forward thinking for Grip Control 00:00:00
  • Forcing the half guard 00:00:00
  • Forcing the half guard Part 2 grip control 00:00:00
  • Forcing the half guard Part 3 grip and leg positions 00:00:00
  • Two on one grip to back take review 00:00:00
  • Two on one grip to back take 00:00:00
  • Arm wrap grip control 00:00:00
  • Back Control Details 00:00:00
  • Creazio Plata grip progression into arm bars 00:00:00
  • Creazio Plata grip progression into arm bars part 2 00:00:00
  • Crezio Plata grip review 00:00:00
  • Cross choke grip details 00:00:00
  • Cross choke defences 00:00:00
  • Grip progression within different positions 00:00:00
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