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Course Curriculum

Key Grip and positions required 00:00:00
Breaking a strong Lapel Grip 00:00:00
Breaking strong lapel grip details 00:00:00
Breaking the strong lapel grip hand flow 00:00:00
Hand fighting Grip for the sitting guard sweep 00:00:00
Problems to avoid when breaking the grip 00:00:00
Sitting Guard Sweep Details 00:00:00
Sweep Counter positioning and Grips 00:00:00
Sweep details on grips and mechanics 00:00:00
Head positional control 00:00:00
Open Guard Passing Grips 00:00:00

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