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DVD Contents: • Dealing with ‘Old School’ boxing skills for total medium range control • Controlling the head – The key to an effective clinch …

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DVD Contents: • Dealing with 'Old School' boxing skills for total medium range control • Controlling the head - The key to an effective clinch • Understanding underhooks and overhooks • Impact striking with the elbow and forearm • Knee striking the body and head with structural control • 'Working the body' - Power shots and uppercuts • Takedown defense and control

Course Currilcum

  • Extreme Old School/Dirty Boxing Clinch 00:00:00

Course Reviews

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2 ratings
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  1. A superb intensive
    5

    An old school intensive on key WCK clinching skills.

  2. Extreme is an understatement
    5

    This was very, very helpful and full of gems! I highly recommend this!

    1. excellent to hear Wessley

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