Extreme Old School Boxing 2
5( 2 REVIEWS )
143 STUDENTS
DVD Contents:
• Defending the body in NHB
• Reaction training for close quarter combat
• Jab defensive techniques and drills
• Dealing with the ‘Haymaker’ punch
• Counters to the overhand right – one of the hardest punches to stop!
• Countering punches along different lines
• NHB punching combination drills
• Pad training for power and knockout striking intensity
Course Curriculum
| Extreme Old School Boxing 2 | 00:00:00 |
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Instructors
143 STUDENTS ENROLLED
Great teachings to internalize and make your own. Grab a partner and a pair of gloves and start drilling.
Excellent material, plenty of applications and countering hand techniques in a practical and effective way.