In this module we show how to applied your Wing Chun with Boxing gloves so you can benefit from sparring and develop great timing and bridging skills.
|Types of Punches||00:00:00|
|Catching and Covering / Spreading Opponents Punch||00:00:00|
|Covering – Do’s and Don’ts||00:00:00|
|Pak Sao Defence Drill||00:00:00|
|Pak Sao Drill – Catching the Punch and Returning with a Spring Punch||00:00:00|
|Body Shots – Covering inside and outside||00:00:00|
|Tan Sau – Spreading Arm Defence||00:00:00|
|Wu Sao – Protecting Hand Defence||00:00:00|
|Rear hand Punch Defence||00:00:00|
|Partner Punching Drill||00:00:00|
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