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In this module we show how to applied your Wing Chun with Boxing gloves so you can benefit from sparring and develop great timing and …

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In this module we show how to applied your Wing Chun with Boxing gloves so you can benefit from sparring and develop great timing and bridging skills.

Course Currilcum

  • Module 3 Introduction Unlimited
  • Types of Punches 00:00:00
  • Introduction to what makes Wing Chun Striking Different Unlimited
  • Spring Punch vs Jab Unlimited
  • Rear Hand Punch vs Cross Unlimited
  • Whipping Punch vs Hook Unlimited
  • Bounce Punch Types of Uppercut Unlimited
  • Punch Angle Wall Testing Unlimited
  • Circle Hand 00:00:00
  • Pak Sao Drill – Catching the Punch and Returning with a Spring Punch 00:00:00
  • Catching and Covering / Spreading Opponents Punch 00:00:00
  • Covering – Do’s and Don’ts 00:00:00
  • Pak Sao Defence Drill 00:00:00
  • Body Shots – Covering inside and outside 00:00:00
  • Wu Sao – Protecting Hand Defence 00:00:00
  • Tan Sau – Spreading Arm Defence 00:00:00
  • 6 Directions 00:00:00
  • Rear hand Punch Defence 00:00:00
  • Uppercut Defence 00:00:00
  • Partner Punching Drill 00:00:00

Course Reviews

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  1. Really starting to take off!
    5

    In this third series of Chinese boxing lessons Alan Orr Sifu really begins to give us the tools to develop a solid gloved (and ungloved) practice. Fantastic! 👹🙏🏽

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